Guided meditation session for busy people

Guided Meditation Session - Dr. Rich

Are you ready to relax? No, seriously. I mean, right now, today, I’m going to guide you through a meditation session. So kick back and let the stress melt away. Don’t have time to read this blog post? Watch it here instead! Hi, my name is Dr. Rich and my passion is to provide every […]

Intro to meditation

Meditation - Dr. Rich

Why is everybody so stressed out? Oh yeah, because 20, 20 sucked. Do you want to know my secret to lowering stress and anxiety? Check out this video. Don’t have time to read this blog post? Watch it here instead! Hi, I’m Dr. Rich and my passion is to provide everyone with practical knowledge about […]